One of the most respected training shoes in the game got an upgrade from it's former. The Nike Metcon 3 is back, and can handle any kind of training you could imagine. From CrossFit®, to lifting, and even running, this shoe can do it all with the locked-down fit the flywire technology offers, the stability the firm rubber heel gives you, and the flexibility the lightweight mesh in the shoe's toe box adds. Versatility from your training shoe is a major key when it comes to your success in the gym, and this stylish trainer gives you that.
- Locked-down fit in the upper with flywire technology, keeping your foot stable throughout your workout.
- Drop-in midsole to provide stability under your heel and articulated forefoot flex grooves for greater flexibility throughout.
- Heel made of firm rubber for stability, and sticky rubber in the forefoot for traction.
- Rope abrasion protection from the midfoot rubber wrap.
- Flexibility with a lightweight mesh in the shoes toebox.
- Wt. 11.5 oz.